3 simple tips can help you to create a healing relationship with your body that will transform your physical health! Exploring your innate healing ability starts with greater awareness through a deeper mind-body connection.
Getting Started
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An Oncology Nurse’s Discovery: 3 Tips for Intuitive Self-Healing
Posted on May 15, 2012
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Get Heart Centered And Transform Your DNA!
Posted on May 06, 2012
If you take a group of monkeys, mix them up a bit and put them in a new environment, you will notice that it will take the monkeys some time before they rearrange themselves into a new social order.
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Cleansing To Create A New You
Posted on May 03, 2012
When we think of detoxification, the first thing that comes to mind for most of us is a physical detoxification. In other words, cleaning up our diet. But there is a mental and emotional component that is equally as important.
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Freeing The Real You: Claim Everything You Want!
Posted on April 29, 2012
Now, more than ever, research is revealing that our mental and emotional state influences more than just how our brain fires.
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Feeling Like It’s Time for a Cleanse? The Top 5 Sources of Toxins That Could Endanger Your Health
Posted on April 24, 2012
It's time for spring cleaning! Spring is the perfect time to start a full-body cleanse to relieve the toxic burden on your body and give your digestive system a much needed rest.
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You Have A Choice:The Common Mistake Affecting Your Health & Happiness!
Posted on April 15, 2012
If you eat while driving or take lunch in front of your computer screen, you may be absorbing less than you realize!
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What Are You Thinking? Your Health Depends On It!
Posted on April 09, 2012
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One Of The Greatest Gifts We Can Give Ourselves!
Posted on April 01, 2012
A study done in 2003 at the University of Tennessee found that forgiveness is associated with lower blood pressure, lower heart rate and a reduction in stress hormones—such as cortisol and adrenaline.
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Nourish Your Relationships: How Deep Conversation And Good Food Contribute To Your Health!
Posted on March 25, 2012
A 2010 study from the University of Arizona found an increased level of happiness in those people who spend less time participating in small talk and more time having deep, meaningful conversations.






