Holidays like Thanksgiving can be challenging to people who are committed to eating healthy, losing weight, or healing themselves from symptoms of illness.
Posted on November 18, 2012
Posted on October 03, 2012
Healing for an eating disorder like anorexia, bulimia, extreme dieting, or binge eating can be supported by first healing the gut. You can use the Body Ecology principles of Uniqueness and Step-by-Step to correct disordered eating and get your health back on track.
Posted on March 20, 2012
If you’ve seen success on a low carb diet but are feeling fatigued and experiencing unexplainable weight gain, your diet could be to blame. Drastically cutting carbohydrates from your diet could affect your thyroid hormones and push your body into hibernation mode.
Posted on September 07, 2011
Many diets today focus on calorie counting. At Body Ecology we view the theory of calorie counting as unnecessary and outdated.
The Best YOU Ever, Part 5: Constant Craving...How to Keep Cravings From Sabotaging Your Health Goals
Posted on December 28, 2008
Is there really a quick fix? If you have constipation, digestive pain, disordered eating or other symptoms of dis-ease, Nature may have the perfect answer for you!
Posted on January 17, 2008
Acid reflux and painful heartburn are symptoms of GERD, gastroesophageal reflux disease, a serious condition that can be treated naturally. Learn more about the symptoms and the true causes of GERD.