Histamine intolerance can cause allergy-like symptoms and is most common in middle age. If you can't tolerate histamine-rich fermented foods, there's something you can do about it.
Posted on November 19, 2014
Posted on October 29, 2014
Is chocolate really good for you—good enough to eat? Find out what your chocolate cravings mean and how to make better chocolate choices.
Posted on October 09, 2014
What happens if you have a variation in the detox gene? There are five important tips you need to know to support your body's cleansing process.
Posted on September 03, 2014
Severe acne and monthly breakouts are both signs of inflammation. Harsh soaps and antibacterial creams may never offer relief because acne begins deep in the body.
Posted on July 30, 2014
You may feel worse before you feel better as you cleanse. Learn eight important ways to support your body as you starve Candida and eliminate toxins.
Posted on July 23, 2014
What does your liver have to do with weight loss? Oxidative stress in the liver could be the cause of your unexplained weight gain.
Posted on May 14, 2014
Learn how to rejuvenate your body just in time for summer. Aloe vera provides major health benefits and can be enjoyed daily in a refreshing smoothie.
Posted on May 07, 2014
You asked, and we answered. Find out why coconut oil is recommended on the Body Ecology Diet to improve gut health.
Posted on February 12, 2014
The benefits of coconut water kefir are almost too long to list. Coconut water kefir is teeming with beneficial microbes coupled with the diverse health benefits of raw, living coconut water.