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Depression

Energetic Cords: Are They Making You Sick?

By Donna Gates, as seen on: The digestive system is complex. Not only does it process food into nutrients that...

Is Soda Causing Depression and Weight Gain?

It is no secret that soft drinks are unhealthy. As little as one cup of coffee (or 1 liter of...

The Light You Need When You Find Yourself in a

By Donna Gates, as seen on: If you have suffered through dark moments in life, you may have found that...

Want to Live a Long, Healthy Life? Stop Thinking!

By Donna Gates, as seen on: Have you ever wondered why your life is one way, when you dream of...

I Love You, But Please Stop Talking…

By Donna Gates, as seen on: Imagine yourself listening to a friend as she tells you about the stories and...

Stop Feeling Stuck: How to Be Limitless!

By Donna Gates, as seen on: How many of us have the courage to access our unlimited selves? Showing up...

Feeling Defeated? Tap Into This!

By Donna Gates, as seen on: Defeat can have a way of bringing out the best in us. This past...

Keeping Your Kids Healthy After Halloween: Coming Down from the

If your kids are feeling a little foggy, achy, or sniffly after Halloween, they are responding to the massive sugar...

The Three Basics to a Centered Life!

By Donna Gates, as seen on: Most of us know that the trick to staying healthy is a balancing act...

How to Get Radiant Skin: From Acne to Eczema, Kiss

Whether it is acne or eczema, most skin disorders have one thing in common: inflammation. Inflammation can be triggered in...

The Argument May Be Over, But Your Body Doesn’t Know

By Donna Gates, as seen on: When our spirit and our vital energy are low, the immune system suffers. I...

Are You Using Coffee As A Crutch For Happiness?

By Donna Gates, as seen on: About 80% of the caffeine in the world is consumed as coffee. For some,...

Cleansing Environmental Toxicity and Heavy Metals

Over the last several generations, we have seen the emergence of a new kind of disease mechanism: environmental toxicity. At...

The perfect storm: How PMS and candida affect your hormones

Each year, millions of women seek out help for hormonal issues that are commonly identified as PMS (premenstrual syndrome). What's...

White stuff on tongue? What your tongue is telling you

How well we digest food and drink shows up on the tongue. This is visible in the tongue coating and...

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