While good bacteria in your body can greatly improve your health, good bacteria on your skin can improve the quality and clarity of your complexion!
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Coconut Water Kefir
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If Only Dr. Oz Knew About This Facial
Posted on June 08, 2011
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Start Your Morning Right: Delicious Summer Smoothie Recipe
Posted on June 08, 2011
Who doesn't love a smoothie in the summertime? Make your smoothie right by adding these top Body Ecology nutrient-dense favorites!
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New Year's Resolutions: Do You Have What It Takes to Achieve Your Goals?
Posted on January 06, 2011
Have you ever wondered why only 10% of people achieve their New Year's resolutions? Find out the important steps that it takes to achieve your goals for the New Year, Body Ecology style!
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Have You Tried Coconut Water Yet? This Fluid of Life Offers a Long List of Clinically Proven Health Benefits!
Posted on December 30, 2010
Coconut water is natural, nutrient dense, and often used as a remedy to treat dehydration, lack of libido, kidney stones, and even glaucoma. Find out more about what coconut water can do for you today!
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Are All Probiotics Really Created Equal? This New Research May Surprise You!
Posted on December 15, 2010
Not all probiotics on the market are created equal, so read on to find out what to look for in a beneficial probiotic to aid in digestion and boost your immune system.
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Make Your Vegetables Rich in Probiotics With a Variety of Options! (GETTING STARTED ON THE BODY ECOLOGY DIET)
Posted on November 04, 2010
There are several options you can use when creating cultured vegetables, including Body Ecology’s Cultured Vegetable Starter. You can also try Dong Quai and other liquids when eating fermented vegetables to reap even more benefits!
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A Diet Rich in Vitamin K & Probiotics Helps You Today and Tomorrow
Posted on October 21, 2010
The importance of a diet rich in Vitamin K goes beyond feeling and looking better now; it can greatly increase your overall strength and vitality and protect you against disease and illness in the future.
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How You Can Overcome Acid Reflux and Reclaim Your Creativity and Happiness! An Interview with Children’s Book Author Summer Brackhan
Posted on October 07, 2010
Acid reflux symptoms can be a serious impediment to happiness and creativity, especially for children. However, as Summer Brackhan and her twins learned, the correct diet can make those acid reflux symptoms a thing of the past!
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Animal Proteins Part II: Does Milk Really Do Your Body Good?
Posted on September 29, 2010
Dairy is not a good source of calcium for most people, especially if you are not in great health. Find out why here!
