When food stagnates in the small intestine, small intestinal bacterial overgrowth (SIBO) occurs. Find out three quick tips to reverse SIBO discomfort and restore digestive balance.
Coconut Water Kefir
Posted on April 16, 2014
Posted on April 02, 2014
Wild fermentation is becoming wildly popular, but how can it affect your health? If you are rebuilding your inner ecosystem, this is something you'll want to read.
Posted on March 23, 2014
If you deal with anxiety or struggle with fear, you are not alone. There are millions right there with you, dealing with their own personal “demons.”
Posted on February 12, 2014
The benefits of coconut water kefir are almost too long to list. Coconut water kefir is teeming with beneficial microbes coupled with the diverse health benefits of raw, living coconut water.
Posted on January 08, 2014
Your skin doesn't have to act your age. Learn more about dietary triggers for acne, eczema, and wrinkles to keep your skin strong and youthful.
Posted on December 18, 2013
'Tis the season for overeating! You can keep your holidays healthy this year to prevent a health flare-up with 5 simple Body Ecology eating strategies for holiday celebrations.
Posted on October 30, 2013
What does a mother's inner ecosystem have to do with her unborn baby? You can influence your baby's health and immunity by consuming beneficial bacteria during pregnancy.
Posted on September 11, 2013
Important Note from Donna: A very special family needs your help!
Posted on August 28, 2013
Cramming for a big test or preparing for a presentation at work? Overloading on sugar can do more harm than good by affecting your memory, focus, and attention to detail.