Your genetic makeup affects your gut health just as much as diet and lifestyle choices. Find out two important ways to influence your health.
Posted on September 17, 2014
Posted on June 25, 2014
Going gluten-free is a popular movement in the health community, but what about sufferers of Celiac disease? New research may offer relief for those with Celiac disease and gluten sensitivity.
Posted on February 26, 2014
Don't get taken out by flu season this year. Support adrenal health to directly reduce your risk of viral infection.
Posted on October 30, 2013
What does a mother's inner ecosystem have to do with her unborn baby? You can influence your baby's health and immunity by consuming beneficial bacteria during pregnancy.
Posted on October 09, 2013
400,000 to 600,000 people have Crohn's disease in the US. A wounded inner ecosystem that supports Candida overgrowth may be the trigger.
Posted on August 28, 2013
Gluten-free may be the latest buzzword in the health community, but how does cutting out gluten affect your overall wellbeing? Eliminating gluten may be the key to healing an inflamed, leaky gut.
Posted on July 16, 2013
Amaranth is considered a grain-like seed that is chock full of protein. Discover the many health benefits of this super seed, along with 2 easy recipes to try at home today!
Posted on March 27, 2013
When Candida overgrowth triggers gluten sensitivity, watch out! While a gluten-free diet can provide some relief, it is only part of the solution in restoring your inner ecology.
Posted on March 13, 2013
Even without digestive symptoms, you could still be sensitive to gluten. In some cases, anxiety, insomnia, bipolar disorder, or epilepsy may be the only sign of gluten sensitivity that wreaks havoc on the body.