While many of our readers have been following the Body Ecology way of life for a long time, many more...
Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...
When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...
Great discoveries often stem from a touch of serendipity and some creative experimentation. Don Kidson, owner of the Living Lighthouse...
When your gut bacteria are out of whack, this can contribute to oxalate sensitivity. Body Ecology's Culture Starter provides healthy, beneficial...
When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you...
Are you being good to your gut? Poor digestion is your gut’s way of telling you something’s wrong. But many...
Minerals are the backbone of every mechanism within your body. Fortunately, the earth naturally stores key minerals inside the food...
According to Dr. William Shaw, the green smoothie trend is more dangerous than it appears. And by green smoothie, we...
Deep cleaning promotes deep healing. Using a specially formulated blend of advanced enzymes, you can break through candida's notoriously impenetrable...
Myth? Fad? Or reality? Signs of gluten sensitivity tend to show up within hours to days of eating gluten. Each...
The only reason to drink kombucha is because it makes you feel healthier. After all, no diet or study contains...
At least one out of 11 children—or 6 million—in the United States has a food allergy. (1) Babies born via...
Medium-chain triglycerides (MCTs) are a type of fat molecule found in coconut oil and palm oil. Not everyone can efficiently...
Recent research into genetics has revealed that our genetic makeup influences our gut health as much as diet and lifestyle....
