You know all about probiotics. But what about prebiotics? Prebiotics are a soluble fiber that the human body cannot digest...
Most people know about friendly bacteria, but what about the friendly yeast Saccharomyces boulardii? This non-pathogenic yeast has a host...
Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more...
Coconut, coconut, coconut. Everywhere you look, there’s coconut. In shampoo, lotion, energy bars, smoothies, and even as a natural mouthwash....
Reserve your spot at the Chronic Inflammation Summit + Grab the FREE eBook: Tips to Manage and Address Chronic Inflammation....
Tess Masters, The Blender Girl, created an empire on showing people how to use a blender to create gut-friendly, healthy,...
My friend James Colquhoun created one of the best online wellness hubs, Food Matters, and he has really outdone himself...
Grab the Demystifying Food Reactions eBook Learn how to determine and address your personal food triggers Even if you think...
What causes Alzheimer's and dementia? The APOE4 gene variant has been associated with a higher risk of Alzheimer’s disease (AD),...
Download the Comprehensive Guide to Adrenal Health —>> Learn an actionable approach to exhaustion & overwhelm ____________________________________________________________________ During the last...
The parasympathetic state is critical to health and longevity. Unlock Jodi Cohen’s 21-page eGuide, Turn on Your Body’s Ability to Heal,...
We all experience anxiety. It’s your body’s natural (and normal) response to a threat. A signal that something in your life...
Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...
Parasites are more common than you may think. Actually, it would be hard to find anyone who doesn’t have them....
Unfermented coconut water is an ancient drink that’s been enjoyed for hundreds of years, and the studies on its health...
