By Donna Gates, as seen on: Insufficient sleep plagues 50 million to 70 million Americans today, especially women. Yet, sleeping...
By Donna Gates, as seen on: Positive change starts with small steps, and it often starts at home. We are...
By Donna Gates, as seen on: People often ask me what a healthy day of eating looks like. When we...
By Donna Gates, as seen on: You are unique. Yes, we have most of the same pieces and parts: a...
By Donna Gates, as seen on: How to make a lifestyle change work for you? Whether it’s a new diet,...
By Donna Gates, as seen on: Many diets today focus on calorie counting. At Body Ecology we view the theory...
When you don't have time to juice, our top-selling probiotic power shot is a great alternative. You can also add...
By Donna Gates, as seen on: The impact of our thoughts and feelings on the body is well documented. The...
By Donna Gates, as seen on: Everyday, we are exposed to an overwhelming amount of toxins. Toxins lodge in cells,...
By Donna Gates, as seen on: In school, most of us were simply taught that cells made up the organs...
By Donna Gates, as seen on: Do you eat your meals quickly so you can get back to what you...
By Donna Gates, as seen on: There are about 100 million people in the U.S. who deal with digestive disorders....
By Donna Gates, as seen on: Bruce Lipton, author of The Biology of Belief, is one on my personal heroes....
Good digestion is the seat of a long life. Traditional Chinese medicine has long understood the importance of good digestion....
By Donna Gates, as seen on: Did you know you are technically more microbiota (bacteria and yeast) than you are...
