No matter what our diet is or what our dietary goals are, when we say YES!, our cells sing.
By Donna Gates
Articles written by Body Ecology creator Donna Gates.
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YES! You Are Perfectly Nourished!
Posted on February 19, 2012
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How To Harness Your Chi And Live Your Dreams!
Posted on February 05, 2012
Did you know that you were born to live a complete and full life? One that is unburdened by declining health or physiological strain?
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The Basics Of Self-Love!
Posted on January 29, 2012
The physical body needs as much love and positive reinforcement as the mental and emotional bodies. Nowhere is this most evident than in how well we hydrate the physical body.
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Finding The Soul in Your Food for the Body You Want!
Posted on January 22, 2012
If you want to lose weight and feel great, the first thing to do is stop counting your caloric intake.
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How To Create A Winning Attitude
Posted on January 16, 2012
Often, creating a positive outlook is difficult for people even when doing beneficial activities like meditation and affirmations.
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Conscious Health – Look And Feel Your Best!
Posted on January 08, 2012
Health is not just about food. Complete health also has to do with movement. It has to do with mind. It has to do with awareness.
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The Power of Choice And The Power of Change!
Posted on January 01, 2012
Mahatma Gandhi said it well when he told us, “We need to be the change we wish to see in the world.” What better time to acknowledge this sage advice, than during the New Year?
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It’s Time To Celebrate Life & To Celebrate Health!
Posted on December 25, 2011
During the holidays what do we always do, year after year? We string lights around a tree or along the trim of our house. We light candles. We give gifts. We sing joyful songs that tell stories and warm the spirit. We share food with family members and people in our community.
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Make Sure Physical & Emotional Health Are At The Top Of Your Holiday List!
Posted on December 18, 2011
The holidays are the time when people look back over the year that was and forward to the year that will be. New Year’s resolutions often just address physical health, but it’s important to remember that the mind-body work together.
