Did you know that what you eat and how well you digest and absorb foods directly affects your brain function? Exercising your...
We all know that drinking green tea is good for our bodies and our overall wellbeing. It’s an age-old ritual to aid...
Did you know that the health of your intestines affects your moods, behavior and brain health? Find out the latest...
Are you forgetting things or does your brain just not seem to be functioning like it used to? Improve your...
In the past decade, Alzheimer’s awareness has made great strides, but many of us don’t realize that Alzheimer’s still remains...
Do you need to slow down? Dr. Michael Shea believes we are moving at such a fast pace that it’s...
