Kefir grains are used to make fermented foods and beverages to populate your gut with friendly bacteria, improve digestion, and give your body the nutrients it needs every day!
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Brain Health
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Kefir Grains and Your Health
Posted on August 02, 2011
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Raising Your Spirit by Improving Your Digestion
Posted on August 02, 2011
It's time to focus on disease prevention rather than a cure by naturally improving your health with a diet rich in fermented foods and beverages!
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A Powerful New Treatment for ADD, Depression, and Fatigue
Posted on July 26, 2011
LENS is a cutting-edge neurotechnology that can treat such severe conditions as ADD, depression, autism, and even chronic fatigue syndrome.
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Alzheimer's and Inflammation: How to Protect Your Brain
Posted on July 19, 2011
To help slow the aging process and protect your brain from Alzheimer's disease and neurodegeneration, learn how to eliminate sources of inflammation from your body!
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Why Fermented Foods May Be the Next Big Antidepressant
Posted on July 13, 2011
The latest science on how beneficial bacteria in fermented foods not only promote healthy digestion but affect your brain, influencing the way you think and feel!
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Are You Eating Too Much Fruit?
Posted on June 29, 2011
While fruit does contain healthy compounds, too much fruit can feed unhealthy bacteria in the gut, leading to chronic inflammation and even depression!
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5 Cell Phone Radiation Protection Tips
Posted on May 26, 2011
We all take cell phone technology for granted, but could your mobile phone leave you at risk for serious health dangers? Find out the top 5 tips to protect you and your family from cell phone radiation.
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B Vitamins Are Key to Keeping Our Brains Strong and Healthy!
Posted on January 19, 2011
A recent study has revealed the impressive findings that B vitamins can halve the rate of brain shrinkage in the elderly, giving us new insight into the power that B vitamins have on our mental health. By increasing our B vitamin doses with probiotics, we can strengthen our bodies and minds!
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The Eight Most Effective Natural Ways to Keep Your Brain Sharp
Posted on August 23, 2010
Whether it's poor memory, forgetfulness or Alzheimer's you seek to defend against, try these tips to nourish your brain and keep it sharp for years to come!
