A yoga teacher of mine once told me: “It is not the number of years you have lived that makes you grow old. You become old when you stop progressing.”
Brain Health
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You Are Infinite Potential! So Be Young At Heart!
Posted on May 13, 2012
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Get Heart Centered And Transform Your DNA!
Posted on May 06, 2012
If you take a group of monkeys, mix them up a bit and put them in a new environment, you will notice that it will take the monkeys some time before they rearrange themselves into a new social order.
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Freeing The Real You: Claim Everything You Want!
Posted on April 29, 2012
Now, more than ever, research is revealing that our mental and emotional state influences more than just how our brain fires.
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To Look And Feel Great: Detox The Old You!
Posted on April 22, 2012
Henry Ford once said, “Whether you think you can, or think you can’t, you’re right.” We can this apply line of thought to any area of life, including physical and mental well-being. You just need to be guided to make the right changes and be supported through that transition.
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You Have A Choice:The Common Mistake Affecting Your Health & Happiness!
Posted on April 15, 2012
If you eat while driving or take lunch in front of your computer screen, you may be absorbing less than you realize!
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What Are You Thinking? Your Health Depends On It!
Posted on April 09, 2012
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A Possible Cause for Autism: Explore the Gut Connection
Posted on April 03, 2012
Did you know that a large majority of children with autism have gastrointestinal issues? Find out 4 important steps that you can take to protect your family's health and prevent autism today!
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Vitamin D Deficiency: Are Stress and High Cortisol Depleting You?
Posted on April 03, 2012
Americans still aren't getting enough of this "sunshine vitamin". Yet a deficiency in vitamin D could lead to Alzheimer's disease, cardiovascular disease, immune system disorders, and even cancer.
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YES! You Are Perfectly Nourished!
Posted on February 19, 2012
No matter what our diet is or what our dietary goals are, when we say YES!, our cells sing.
