Do you want to prevent premature aging, illness and disease? Then you need to lower your oxidative stress. Find out...
You may have experienced the calming benefits of meditation, but did you know it can help you live a longer,...
We all know that drinking green tea is good for our bodies and our overall wellbeing. It’s an age-old ritual to aid...
Although arthritis is usually thought of as an inevitable part of aging, this is not true. Not taking care of...
In the past decade, Alzheimer’s awareness has made great strides, but many of us don’t realize that Alzheimer’s still remains...
Breaking a bone may be common in childhood, but bone density issues are causing broken hips, wrists and even spines...
Twenty to 40 grams of fiber daily are an essential part of a healthy diet. But if you're starting to...
How's your memory? If you want to prolong your brain's functioning and your life, then you need to know about...
The rosemary herb is a super antioxidant food that can ward off disease, and help you live a long, active,...
Are you too young to wear eyeglasses? If you want to prevent age related macular degeneration, then Body Ecology can...
There's nothing like a good cup of tea. From the moment its warmth hits your lips and soothes its way...
According to the Center for Disease Control, arthritis is the leading cause of disability in the United States.1 Arthritis is so...
I don't think there is any controversy about the fact that sugar is not good for you. But do you...
Could blood type provide a key to wellness and even affect your personality? Canadian naturopathic doctor James D'Adamo and his...
Feeling exhausted? Low on willpower? Having difficulty losing weight? Think it's your thyroid? Think again — because many hypothyroid symptoms...
