You’ve seen the statistics…we’re living longer. But we’re not necessarily living better, are we?

No matter where you look, epidemics of obesity, type 2 diabetes, autism, chronic fatigue and other illnesses abound. But there’s a secret that no one really tells you…many of us are doing it to ourselves.

Whether we want to believe it or not, the World Health Organization’s statistics highlighted what you may already have suspected: worldwide, the majority of deaths today are lifestyle related¹. In fact, the majority of deaths were once due to infectious disease, but no longer. These days, it’s the choices we are making that are contributing to a decline in health.

So if we are living longer, don’t we also want to live better? Dr. Rob Streisfield (he invites you to call him “Doc Rob”), a Doctor of Naturopathic Medicine, Certified Body Ecologist, and trained Gourmet Natural Foods Chef thinks so. In his book, A Healthier Ever After, Doc Rob helps you make lifestyle decisions that are insightful and even better, realistic for our modern lives.

Who Ever Said Good Health Had to Be Hard?
Recognizing that health information and lifestyle choices were confusing these days, Doc Rob wrote A Healthier Ever After in an easy, straightforward and down-to-earth way to help you create a mindset for health. In fact, you may find that you’ve never had so much fun reading a book about health, because Doc Rob sets the stage with many of your old childhood friends.

You can learn about becoming a conscious consumer from Hansel and Gretel, how getting a little dirty can be good for your health from Charlie Brown’s friend Pig Pen and how to deal with cravings from Wile E. Coyote. With our favorite fairy tale and cartoon characters as our teachers, A Healthier Ever After is a pleasurable walk through health education. You will learn about healthy vitamins, probiotics, fermented foods and important insights about fats, sugar, soy, whey, carbs, supplements and digestive enzymes.

A Healthier Ever After will tempt you to make the best choices for optimal wellness, by teaching you to: choose the best water, get a truly good night’s sleep, build your energy, exercise and decide between natural and allopathic medicine. It’s about time that good health was made easy to understand and with a whole host of childhood friends, Doc Rob shows that creating your best health is NOT a fairy tale. We highly recommend this book for anyone who wants to take a fun, easy and enlightening approach to building the kind of habits and lifestyle that will keep you feeling your best now and far into the future.

[1] Now More Than Ever. The 2008 World Health Organization Report.
http://www.who.int/whr/2008/en/index.html

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