The Top 6 Fabrics
You Should Avoid Wearing and Why
When you pick out your clothes, you probably don't think about their
toxic load on your body and the environment. But most fabrics that make
our clothes, upholstery and linens are highly processed with tons of
chemicals. Find out how to protect yourself.
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Everyday and night we are surrounded by fabrics. From clothing to sheets
on our beds to upholstery on furniture or car seats, these are the fabrics
of our lives.
Fabrics are around us nearly all the time, but did you know that your material
choices could either help or harm your health?
Material World
Not that long ago, people stuck to the natural fibers: wool, cashmere, cotton,
silk, linen, and hemp.
But if you take a look at your clothing labels today, you are likely to find
materials like rayon, polyester, acrylic, acetate and nylon. And your
shirts and slacks may be treated to be wrinkle-free or stain resistant.
These technological advances in fabrics may make our lives simpler, but
at what cost?
Chemically treated natural and synthetic fabrics are a source of toxins that
adversely affect your health and the health of the planet.
Here's our short list of fabrics to avoid, and the healthy ones to pick instead.
Top 6 Toxic Fabrics
1. Polyester is the worst fabric you can buy. It is made from synthetic
polymers that are made from esters of dihydric alcohol and terpthalic acid.
2. Acrylic fabrics are polycrylonitriles and may cause cancer, according
to the EPA.
3. Rayon is recycled wood pulp that must be treated with chemicals
like caustic soda, ammonia, acetone and sulphuric acid to survive regular
washing and wearing.
4. Acetate and Triacetate are made from wood fibers called cellulose
and undergo extensive chemical processing to produce the finished product.
5. Nylon is made from petroleum and is often given a permanent chemical
finish that can be harmful.
6. Anything static resistant, stain resistant, permanent press, wrinkle-free,
stain proof or moth repellant. Many of the stain resistant and wrinkle-free
fabrics are treated with perfluorinated chemicals (PFCs), like Teflon.
Modern Materials
Keep in mind that many fabrics (including natural fibers) undergo significant
processing that often involves:
- Detergents
- Petrochemical dyes
- Formaldehyde to prevent shrinkage
- Volatile organic compounds (VOCs)
- Dioxin-producing bleach
- Chemical fabric softeners
These additives are often toxic to the human body, may contain heavy metals
and can pollute our environment.
With these kinds of warnings, what can you do?
If you are chemically sensitive or just want to surround yourself with healthy
fabrics, there are new options.
Doris Brunza, a fashion designer who worked in the Garment District in New
York City for 20 years, knows about finding fabrics that don't cause reactions,
because she is chemically sensitive.
She points out that nearly ALL fabrics, including organic fabric, are treated
with chemicals at some point during their processing. Still, some choices
are better than others.
In general, look for natural fibers like:
- Cotton
- Silk
- Linen
- Hemp
- Wool
- Cashmere
If you can, purchase and wear organic
fabrics and organic
clothing. While they still might be processed to some extent, they
are often a better choice than synthetics.
Brunza also advises people to buy high quality European garments made with
the finest fabrics. Expensive clothing may seem overpriced, but the quality
of the raw materials is superior, and the fibers can be woven into beautiful
fabrics that are soft and strong, requiring little chemical processing to
make them suitable for you, the consumer. They also last you for years so
are a wise purchase in the long run.
Remember to avoid chemical dry cleaning whenever possible and wash your clothes
in a "green"detergent.
Organic food, pure water, and natural or organic clothing can work together
to enhance your wellbeing and help you live a healthier life. Reducing
your toxic load may sometimes seem like an overwhelming task, but just
like any other change, make it step by step. Over time, you'll see improvement
in your own life and in the world around you. Change in the world begins with
you making simple changes in your own life.
Sources:
The 6+ Synthetic Fabrics You Most to Avoid, and Why, SixWise.com.
http://www.sixwise.com/newsletters/05/12/21/the_6+_synthetic_fabrics_you_most_want_to_avoid_and_why.htm
Brunza, Doris, "Finding Tolerable Clothing or Fabric, EnvironmentalHealth.ca.
http://www.environmentalhealth.ca/fall93cloth.html
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