Healthy Restaurant
Review: R. Thomas Deluxe Grill- The 24 Hour Health Food Paradise
So you've started the Body Ecology program and want to find healthy restaurants?
Here's your best bet when visiting Atlanta!
The R. Thomas Deluxe Grill is an organic restaurant that serves properly
combined Body Ecology meals, fermented foods and drinks, sea vegetables, and
even whole coconuts!
Besides the obvious draw of healthy, delicious food served 24 hours a day,
this Peachtree Street diner (yes, diner!) offers up a healthy dose of Body
Ecology meals in a wonderful, quirky atmosphere.
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"If Waffle House was run by a hippie and decorated by an
aggressive yard sale shopper, you'd end up with R. Thomas."
-Drew W
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Owners Richard and Jim Thomas are longtime friends of Donna Gates, founder
of BodyEcology.com, which is how they got started with their healthy menu.
With R Thomas Deluxe Grill, they have created a tropical menagerie on a busy
city street and boast an impressive collection of tropical parrots, canaries,
kitschy decorations, and colorful wait staff.
The R. Thomas Deluxe Grill in Atlanta has eclectic food and an eclectic
décor. Dedicated to providing healthy food around the clock,
it's a great Body Ecology-friendly restaurant!
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But the real star of this restaurant is the food!
This organic restaurant includes organic foods prepared in coconut oil and
meals that appeal to health nuts, vegetarians and carnivores alike.
The eclectic menu includes healthy meals for the intial stage
one of Body Ecology and other options for those in transition to a healthier
way of eating.
Some of the menu items include:
- Free range chicken
- Curried quinoa
- Collard greens with millet corn casserole
- Butternut squash
- Red corn potato corn chowder
- Sea
vegetables
Famous favorites include omelets at any time of the day and their non-alcoholic
beverage selection, including Blue Moon Yerba Mate, chamomile, lemongrass,
peppermint
and ginger teas.
Even better, R. Thomas Deluxe Grill is an organic restaurant that makes it
convenient to eat healthy any time of day!
When you travel, be sure to take along energizing Vitality
Super Green to combat jet lag and for your morning pick me up! Even
better, pack some CocoBiotic
for an extra burst energizing probiotics!
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We hear from many Body Ecology followers that it's easy to bring Vitality
SuperGreen and probiotic
liquids, like CocoBiotic, when traveling. With these healthy drinks, you
can boost your energy to stay healthy and active on the road.
But what could be better than an organic restaurant that allows you 24/7
service?
You can start your morning with eggs or pop by after a night on the town
for a healthy quinoa dish? At R Thomas Deluxe Grill, you can always pick something
that beats typical fast food fare.
Owners Richard and Jim believe, "You are what you eat,"
and strive to provide healthy food choices for vegans, vegetarians and meat
eaters alike. In fact, since most restaurants don't have true fermented
foods and drinks on the menu, this makes R Thomas Deluxe Grill even more unique.
You can get a great meal AND all the probiotics you need!
On The Go?
If you don't have time to stop by for a meal, you can still eat healthy!
Atlanta area Kroger, Return 2 Eden, Sevananda, and Atlanta Coffee Station
stores all offer R. Thomas items and entrees pre-packaged "to go."
Eating Out, Body Ecology Style
Even if you can't make it to Atlanta to try out the R. Thomas Deluxe Grill,
you can still eat healthy when you dine out.
Be sure to read How
to Eat Out at a Restaurant: 6 Tips to Eat Healthy, Choose Wisely, and STILL
Enjoy Yourself When Dining Out
The beauty of the Body Ecology system for health and wellness is that it
is flexible and adaptable to your diet and lifestyle.
As you become more familiar with the principles
of Body Ecology, you will craft an approach that is uniquely yours and
uniquely healthy.
Bon appetit!
For more info...
R. Thomas Deluxe Grill
1812 Peachtree Street NW
Atlanta, GA 30309
404.872.2942
http://www.rthomasdeluxegrill.com
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